MrsOz’s Almond Meal Pancakes

Low Carb / Gluten Free / Diabetic Friendly
(Makes 4 pancakes. This recipe has been worked over and over and this is the latest and greatest version!)


  • 1 cup Almond meal (unblanched)
  • 2 Large Eggs
  • 1/2 cup Half-n-Half
  • 2 Tbsp Coconut Oil
  • 1/4 tsp Salt
  • 1 tsp Baking Powder
  • 1 tsp Vanilla Extract
  • 1 Tbsp Splenda


  • Mix almond meal, salt, baking powder and Splenda together in a small bowl.
  • In another bowl whisk the eggs, half-n-half, coconut oil and vanilla together. 
  • Mix the dry ingredients into the wet ingredients and whisk well.
  • Let sit for 10 minutes to let the baking powder work. Then whisk again right before cooking.
  • Set non-stick griddle to medium-high and spray lightly with cooking spray.
  • Use 1/2 cup batter per pancake. (Makes 4)
  • Let cook about 4-5 mins on first side, turn and let cook about 2-3 more mins.
  • While second side is cooking, use 1 tsp butter on each pancake.

          Calories    Carbs     Fat    Protein  Fiber

Per Serving:310428103

Net Carb per serving: 1